Hi everyone!
I am in the process of converting Spintastic's home to Blogger (a trickier process than anticipated...). Please bear with me!
In the meantime, please visit the still-active Spintastic page at http://spintastic.googlegroups.com/
for my permanent & sub classes, as well as a host of informative resources to help you make the most of your ride!
Questions/comments, feel free to email me at melspin@gmail.com!
Cheers,
Melissa
*UPDATE* Psychological Effects of Heart Rate Monitor Use Study
12/21/2010: Preliminary results were reported at Indoor Cycle Instructor in October 2010. Manuscript in preparation. Once published, results will be made available on this site and at ICI.
Saturday, March 15, 2008
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