*UPDATE* Psychological Effects of Heart Rate Monitor Use Study

12/21/2010: Preliminary results were reported at Indoor Cycle Instructor in October 2010. Manuscript in preparation. Once published, results will be made available on this site and at ICI.

Sunday, March 16, 2008


Ahhhhh! I wish I waited a half hour to send out my latest Spintastic listserv posting... even huger news than the new website!
I am officially *STAR 3 LEVEL* certified, as high as an instructor can go in the Spinning program!

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