Heads up on the coolest thing ever in life... or, today at least:
From June 27 - July 25th, I will be teaching 60 minute Spinning classes from 12:15-1:15PM at Water St.
This is part of the "Super Spin" program that will be running at Water St for the whole summer (during my class only). It will run through Labor Day... but, of course, I'll only be here until August 1 ;-)
*UPDATE* Psychological Effects of Heart Rate Monitor Use Study
12/21/2010: Preliminary results were reported at Indoor Cycle Instructor in October 2010. Manuscript in preparation. Once published, results will be made available on this site and at ICI.